Before using this product, read the enclosed self-help guide for complete directions and other information. Apply one new patch every 24 hours on skin that is dry, clean and hairless. Remove backing from patch and immediately press onto skin. The used patch should be removed and a new one applied to a different skin site at the same time each day. HOW TO USE Step 1 Apply a new patch when you wake up in the morning. Step 2 Remove the transparent protective layer from the nico--tine patch. Step 3 Apply the patch to dry, clean, hairless area. Press it down for 10 seconds and smooth edges to help stay on better Step1 Quit Smoking Nicotine Patches Step2 Quit Smoking Nicotine Patches Step3 Quit Smoking Nicotine Patches Add to Cart Add to Cart Add to Cart Customer Reviews 4.1 out of 5 stars 350 4.1 out of 5 stars 350 4.1 out of 5 stars 350 Price $19.99$19.99 $17.99$17.99 $19.99$19.99 Suitable for Smoke more than 10 cigarettes per day Smoke 10 or less cigarettes per day Other PC 30 30 30